470 km
Afstand
1 / 60
Rang
65 uren
Tijd
31,670 kcal
Energie
35 uren
Rennen
21 uren
Wandeling
1 uren
Krachttraining
6 uren
Training
| Dag | Actieve Tijd | KM |
|---|---|---|
| 1 december 2025 | 0:46:02 | 8,38 |
| 2 december 2025 | 2:52:52 | 15,89 |
| 3 december 2025 | 0:37:28 | 0,0 |
| 4 december 2025 | 0:58:45 | 10,19 |
| 5 december 2025 | 1:53:17 | 10,25 |
| 6 december 2025 | 3:35:26 | 22,21 |
| 7 december 2025 | 2:53:58 | 30,3 |
| 8 december 2025 | 1:02:29 | 11,21 |
| 9 december 2025 | 1:51:41 | 7,78 |
| 10 december 2025 | 2:10:29 | 20,33 |
| 11 december 2025 | 1:26:32 | 12,15 |
| 12 december 2025 | 1:42:39 | 11,11 |
| 13 december 2025 | 0:57:03 | 10,06 |
| 14 december 2025 | 5:33:12 | 24,04 |
| 15 december 2025 | 1:46:24 | 10,21 |
| 16 december 2025 | 1:30:01 | 15,46 |
| 17 december 2025 | 1:41:49 | 14,44 |
| 18 december 2025 | 1:37:38 | 10,19 |
| 19 december 2025 | 0:52:44 | 9,15 |
| 20 december 2025 | 5:10:08 | 22,25 |
| 21 december 2025 | 2:51:53 | 30,3 |
| 22 december 2025 | 1:25:06 | 11,31 |
| 23 december 2025 | 1:04:58 | 11,35 |
| 24 december 2025 | 1:23:20 | 11,06 |
| 25 december 2025 | 2:11:53 | 19,99 |
| 26 december 2025 | 4:08:26 | 27,28 |
| 27 december 2025 | 4:44:10 | 19,25 |
| 28 december 2025 | 1:26:18 | 15,09 |
| 29 december 2025 | 1:01:30 | 10,47 |
| 30 december 2025 | 0:45:07 | 7,43 |
| 31 december 2025 | 3:02:06 | 31,12 |
