#Burn Calories, Get Energy January 2025

01/01/2025

Event start

01/31/2025

Event end

11 / 32

Rank

59 km

Distance

30 hours

Time

14.42 kwh

Energy

4,146 kcal

Run

286 kcal

Virtual run

2,882 kcal

Weight training

288 kcal

Workout

1,278 kcal

Yoga

3,533 kcal

Other type of activity

#	Name	Start time	Time Spent	Calories	Service
1	YOGA	01/31/2025 7:47 p.m.	0:17:58	73	GARMIN
2	STRENGTH_TRAINING	01/03/2025 12:19 p.m.	1:20:37	474	GARMIN
3	STRENGTH_TRAINING	01/05/2025 12:12 p.m.	1:15:42	447	GARMIN
4	BREATHWORK	01/06/2025 10:10 p.m.	0:05:34	0	GARMIN
5	STRENGTH_TRAINING	01/10/2025 11:40 a.m.	1:21:57	474	GARMIN
6	YOGA	01/20/2025 7 p.m.	0:21:53	146	GARMIN
7	YOGA	01/21/2025 7:27 p.m.	0:13:10	47	GARMIN
8	YOGA	01/22/2025 6:46 p.m.	0:20:48	135	GARMIN
9	YOGA	01/23/2025 7:34 p.m.	0:29:29	119	GARMIN
10	STRENGTH_TRAINING	01/24/2025 4:59 p.m.	1:21:02	460	GARMIN
11	YOGA	01/24/2025 8:20 p.m.	0:15:58	64	GARMIN
12	YOGA	01/25/2025 11:24 a.m.	0:20:26	102	GARMIN
13	INDOOR_CARDIO	01/26/2025 12:44 p.m.	0:07:31	39	GARMIN
14	STRENGTH_TRAINING	01/26/2025 11:25 a.m.	1:19:35	428	GARMIN
15	YOGA	01/26/2025 5:34 p.m.	0:09:57	43	GARMIN
16	YOGA	01/27/2025 7:02 p.m.	0:17:19	87	GARMIN
17	YOGA	01/29/2025 7:05 p.m.	0:20:43	131	GARMIN
18	BREATHWORK	01/29/2025 9:36 p.m.	0:11:03	0	GARMIN
19	YOGA	01/30/2025 7:09 p.m.	0:15:29	71	GARMIN
20	INDOOR_CARDIO	01/13/2025 4:58 p.m.	0:19:48	145	GARMIN
21	STRENGTH_TRAINING	01/13/2025 4:12 p.m.	0:45:25	192	GARMIN
22	BREATHWORK	01/15/2025 10:42 p.m.	0:05:34	0	GARMIN
23	YOGA	01/16/2025 11:05 a.m.	0:07:26	32	GARMIN
24	INDOOR_CARDIO	01/16/2025 3:30 p.m.	0:14:43	104	GARMIN
25	BREATHWORK	01/16/2025 9:31 p.m.	0:05:34	0	GARMIN