Reginald Gast

Reginald Gast 🇺🇸

5,387 kcal

Energi

45 / 60

Placering

177 km

Distance

9 timer

Tid

1 timer

Løb

6 timer

Virtuel cykeltur

1 timer

Styrketræning

Dag Aktiv tid km
jan. 1, 2025 0:53:58 0.0
jan. 2, 2025 0:41:52 19.31
jan. 11, 2025 1:00:58 27.36
jan. 12, 2025 0:56:09 0.0
jan. 14, 2025 1:00:37 27.36
jan. 20, 2025 1:01:18 25.75
jan. 21, 2025 0:47:50 22.53
jan. 24, 2025 0:44:37 19.31
jan. 26, 2025 0:32:08 5.68
jan. 28, 2025 0:52:18 24.14
jan. 30, 2025 0:31:47 5.56
Deltagerresultater
# Name Starttidspunkt Samlet tid km Service
1 Strength training 01/12/2025 1:04 p.m. 0:56:09 0.0 RUNTASTIC
2 Start of a new weightlifting routine 01/01/2025 2:21 p.m. 0:53:58 0.0 RUNTASTIC
3 Running 01/30/2025 6:23 a.m. 0:31:47 5.56 RUNTASTIC
4 Running 01/26/2025 5:33 a.m. 0:32:08 5.68 RUNTASTIC
5 Intervals 2 min fast 3 slow 01/02/2025 1:31 p.m. 0:41:52 19.31 RUNTASTIC
6 Ergometer 01/24/2025 1:31 p.m. 0:44:37 19.31 RUNTASTIC
7 Ergometer 01/21/2025 5:09 a.m. 0:47:50 22.53 RUNTASTIC
8 Ergometer 01/28/2025 1:42 p.m. 0:52:18 24.14 RUNTASTIC
9 Ergometer 01/20/2025 5:05 a.m. 1:01:18 25.75 RUNTASTIC
10 Ergometer 01/11/2025 1:03 p.m. 1:00:58 27.36 RUNTASTIC
11 5 min intervals 01/14/2025 1:07 p.m. 1:00:37 27.36 RUNTASTIC