#Burn Calories, Get Energy January 2025

01/01/2025

Event start

01/31/2025

Event end

30 hours

Time

14.42 kwh

Energy

59 km

Distance

11 / 32

Rank

4,146 kcal

Run

286 kcal

Virtual run

2,882 kcal

Weight training

288 kcal

Workout

1,278 kcal

Yoga

3,533 kcal

Other type of activity

#	Name	Start time	Time Spent	Calories	Service
1	YOGA	01/31/2025 7:47 p.m.	0:17:58	73	GARMIN
2	STRENGTH_TRAINING	01/03/2025 12:19 p.m.	1:20:37	474	GARMIN
3	STRENGTH_TRAINING	01/05/2025 12:12 p.m.	1:15:42	447	GARMIN
4	BREATHWORK	01/06/2025 10:10 p.m.	0:05:34	0	GARMIN
5	STRENGTH_TRAINING	01/10/2025 11:40 a.m.	1:21:57	474	GARMIN
6	YOGA	01/20/2025 7 p.m.	0:21:53	146	GARMIN
7	YOGA	01/21/2025 7:27 p.m.	0:13:10	47	GARMIN
8	YOGA	01/22/2025 6:46 p.m.	0:20:48	135	GARMIN
9	YOGA	01/23/2025 7:34 p.m.	0:29:29	119	GARMIN
10	STRENGTH_TRAINING	01/24/2025 4:59 p.m.	1:21:02	460	GARMIN
11	YOGA	01/24/2025 8:20 p.m.	0:15:58	64	GARMIN
12	YOGA	01/25/2025 11:24 a.m.	0:20:26	102	GARMIN
13	INDOOR_CARDIO	01/26/2025 12:44 p.m.	0:07:31	39	GARMIN
14	STRENGTH_TRAINING	01/26/2025 11:25 a.m.	1:19:35	428	GARMIN
15	YOGA	01/26/2025 5:34 p.m.	0:09:57	43	GARMIN
16	YOGA	01/27/2025 7:02 p.m.	0:17:19	87	GARMIN
17	YOGA	01/29/2025 7:05 p.m.	0:20:43	131	GARMIN
18	BREATHWORK	01/29/2025 9:36 p.m.	0:11:03	0	GARMIN
19	YOGA	01/30/2025 7:09 p.m.	0:15:29	71	GARMIN
20	INDOOR_CARDIO	01/13/2025 4:58 p.m.	0:19:48	145	GARMIN
21	STRENGTH_TRAINING	01/13/2025 4:12 p.m.	0:45:25	192	GARMIN
22	BREATHWORK	01/15/2025 10:42 p.m.	0:05:34	0	GARMIN
23	YOGA	01/16/2025 11:05 a.m.	0:07:26	32	GARMIN
24	INDOOR_CARDIO	01/16/2025 3:30 p.m.	0:14:43	104	GARMIN
25	BREATHWORK	01/16/2025 9:31 p.m.	0:05:34	0	GARMIN