Ilona Daģe

Ilona Daģe 🇱🇻

13 / 31

Rank

179 km

Distance

33 hours

Time

8.89 kwh

Energy

3,766 kcal

Run

1,587 kcal

Walk

376 kcal

Ski

798 kcal

Nordic ski

119 kcal

Weight training

677 kcal

Workout

331 kcal

Other type of activity

Participant's Results
# Name Start time Time Spent KM Calories Service
1 Lunch Run 01/04/2024 noon 0:45:12 2.89 119 STRAVA
2 OTHER 01/04/2024 7 p.m. 1:00:19 0.0 180 GARMIN
3 Evening Run 01/05/2024 8:37 p.m. 0:38:24 6.61 293 STRAVA
4 Lunch Run 01/06/2024 noon 1:59:32 11.25 610 STRAVA
5 Afternoon Run 01/07/2024 2:59 p.m. 0:56:53 10.03 471 STRAVA
6 Lunch Walk 01/08/2024 12:18 p.m. 0:26:02 2.26 102 STRAVA
7 Evening Workout 01/08/2024 7 p.m. 1:00:48 0.0 215 STRAVA
8 RUNNING 01/09/2024 7:54 p.m. 1:03:09 12.09 513 GARMIN
9 WALKING 01/10/2024 12:20 p.m. 0:43:46 3.7 160 GARMIN
10 WALKING 01/10/2024 5:03 p.m. 0:25:17 2.67 121 GARMIN
11 Evening Workout 01/10/2024 7:01 p.m. 1:05:40 0.0 248 STRAVA
12 RUNNING 01/11/2024 5:18 p.m. 0:58:35 10.17 468 GARMIN
13 STRENGTH_TRAINING 01/13/2024 1:06 p.m. 0:30:49 0.0 119 GARMIN
14 RUNNING 01/13/2024 1:37 p.m. 1:24:21 3.75 269 GARMIN
15 RUNNING 01/14/2024 1:08 p.m. 0:35:22 6.02 260 GARMIN
16 Lunch Walk 01/15/2024 12:13 p.m. 0:40:49 2.76 141 STRAVA
17 INDOOR_CARDIO 01/15/2024 7:01 p.m. 1:01:07 0.0 214 GARMIN
18 Lunch Walk 01/16/2024 12:06 p.m. 0:54:58 2.27 105 STRAVA
19 Evening Nordic Ski 01/16/2024 8:46 p.m. 0:45:35 10.02 245 STRAVA
20 WALKING 01/17/2024 5:05 p.m. 0:24:53 2.65 118 GARMIN
21 Afternoon Run 01/18/2024 5:16 p.m. 0:50:46 10.02 467 STRAVA
22 Evening Walk 01/20/2024 7:53 p.m. 0:32:16 0.93 46 STRAVA
23 Night Walk 01/20/2024 9:50 p.m. 1:56:07 7.95 397 STRAVA
24 Morning Walk 01/21/2024 8:41 a.m. 2:10:57 2.23 112 STRAVA
25 RESORT_SKIING 01/21/2024 11:57 a.m. 0:14:09 2.71 28 GARMIN